N°10101
Elemento El yoga (India)
Inscrito en 2016 (11.COM) en la Lista Representativa del Patrimonio Cultural Inmaterial de la Humanidad
Título EN: Nadi Shodhan (Alternate Nostril breathing is a technique that helps clear out blocked energy channels in the body, which in turn calms the mind. It is also known as 'Anulom Vilom pranayama' in India.)