مسجل في 2016 (11.COM)
على القائمة التمثيلية للتراث الثقافي غير المادي للبشرية
Nadi Shodhan (Alternate Nostril breathing is a technique that helps clear out blocked energy channels in the body, which in turn calms the mind. It is also known as 'Anulom Vilom pranayama' in India.)
